With 2017 well underway, it is a great time to check in with the goals you made for the New Year. Studies show that early February typically marks a decline in motivation, especially when it comes to resolutions or fitness goals. With that in mind, we’ve put together a list of healthy choices to inspire a little extra encouragement. These snack alternatives are some great options to help keep you on track.
Ferris’ most popular mix, Cherries, Berries and Nuts, is a great snacking alternative. This mix offers a delicious blend of dried cherries & cranberries, cashews, pecans, and almonds. It’s great by itself, or added as a topping on your yogurt. Try the heart healthy raw version to get even more of the health benefits.