We are savoring every last moment of summer weather & produce! It’s still too hot to turn the oven on, so instead we are making a refreshing yet satisfying no-bake freezer treat. The best part is that they only require 4 ingredients and a few minutes of prep time.

A salad a day keeps the doctor away, or so they say. Move over apples, it's time for salads to shine as one of the healthier eating habits one can adapt.  Improve nutrition, lose weight, or changing eating habits- salads are often a go-to solution. Being mindful of what you top your leafy greens with is what will make the difference. Making smart choices will lead to healthy results.  Salads are a great foundation to lay out your daily dose of fruits and veggies. The cool crunch and refreshing bites will leave you craving more and embracing this new all-star....