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Step Up Your Salads
A salad a day keeps the doctor away, or so they say. Move over apples, it's time for salads to shine as one of the healthier eating habits one can adapt. Improve nutrition, lose weight, or changing eating habits- salads are often a go-to solution. Being mindful of what you top your leafy greens with is what will make the difference. Making smart choices will lead to healthy results. Salads are a great foundation to lay out your daily dose of fruits and veggies. The cool crunch and refreshing bites will leave you craving more and embracing this new all-star....