BLOG — healthy snacks

Highly Refined Peanut Oil: A Safe Option for Allergy Sufferers

Highly Refined Peanut Oil: A Safe Option for Allergy Sufferers

Food allergies affect millions of individuals worldwide, and peanut allergies are among the most common and potentially severe. However, when it comes to highly refined peanut oil, there is good news for allergy sufferers. In this blog post, we will explore why and how highly-refined peanut oil does not contain allergens, making it a safe option for those with peanut allergies. We're a coffee and nut company... and while coffee doesn't require as much regulation when it comes to allergens, the nut side of out business calls for necessary attention to detail. Most of the questions we receive about our products...

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Elevate Your Salad Game: Healthier and Flavorful Creations

Elevate Your Salad Game: Healthier and Flavorful Creations

Welcome to the world of vibrant salads that are anything but boring! At Ferris, we believe that a salad should be a delightful and nourishing experience, bursting with flavors and textures. Are you tired of lackluster salads that leave you craving for more? Look no further, because at Ferris, we believe that salads should be a delightful and nourishing experience, bursting with flavors, textures, and endless possibilities. In this blog post, we invite you to embark on a journey of creating healthier and better salads by incorporating our premium dried cranberries, walnuts, and sliced almonds. Get ready to elevate your...

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Recipe: Healthy Peanut Butter Muffins

Recipe: Healthy Peanut Butter Muffins

A healthy (and yummy) way to use up those browning bananas: Are you looking for a healthy and delicious snack that the whole family will love? Look no further than peanut butter banana muffins! These muffins are not only easy to make, but they are also made with healthy ingredients like Ferris all-natural peanut butter and ripe bananas. Perfect for breakfast, a midday snack, or really anytime you are craving something sweet and healthy.  The Ferris all-natural peanut butter gives them a rich and nutty flavor that pairs perfectly with the sweet and ripe bananas, the addition of greek yogurt packs each muffins...

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5 Healthy Snacks To Keep At Your Desk

5 Healthy Snacks To Keep At Your Desk

It's no secret that we all love to snack, especially after habits changed in a post-pandemic world. In fact, according to recent studies, more than 76 million U.S. snackers have found comfort in their favorite snacks during the pandemic. Whether you're working from home or in the office, having snacks nearby is essential. But what are the consequences? And are there better options to be had? Many things changed after the global shock of the pandemic. Most people had to adjust (and re-adjust) their approach to food. Whether you were ordering groceries online, found yourself working from home, or looking to...

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