Recipe: Healthy Peanut Butter Muffins

Name: Peanut Butter Banana Muffins
Prep time: 18 min
Cook time: 15 min
Total time: 33 min
Yield: 24
Ingredients: 2 Ripe Bananas; ¼ Cup Pure Maple Syrup; ½ Cup Whole Milk Greek Yogurt; 1 Large Egg; ½ Cup Whole Milk; ½ Cup Ferris All-Natural Peanut Butter; 2 Tablespoons Vanilla Extract; 2 Tablespoons Brown Sugar; 1 ¾ Cups Whole Wheat Flour; 1 Teaspoon Ground Cinnamon; 1 Teaspoon Baking Soda; 1 Teaspoon Baking Powder; ¼ Teaspoon salt; ¼ Cup Dark Chocolate Chips (optional, but encouraged!)

A healthy (and yummy) way to use up those browning bananas:

Are you looking for a healthy and delicious snack that the whole family will love? Look no further than peanut butter banana muffins! These muffins are not only easy to make, but they are also made with healthy ingredients like Ferris all-natural peanut butter and ripe bananas. Perfect for breakfast, a midday snack, or really anytime you are craving something sweet and healthy.

The Ferris all-natural peanut butter gives them a rich and nutty flavor that pairs perfectly with the sweet and ripe bananas, the addition of greek yogurt packs each muffins with plenty of protein.

Feel free to substitute the Peanut Butter with Almond or Cashew butter based on your dietary needs.

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Peanut Butter Banana Muffins

Servings

Prep Time

18 minutes

Cook Time

15 minutes

Low sugar, high protein Peanut Butter Banana Muffins. Made with Ferris all-natural peanut butter that gives them a rich and nutty flavor that pairs perfectly with the sweet and ripe bananas.

Ingredients

2 Ripe Bananas
¼ Cup Pure Maple Syrup
½ Cup Whole Milk Greek Yogurt
1 Large Egg
½ Cup Whole Milk
½ Cup Ferris All-Natural Peanut Butter
2 Tablespoons Vanilla Extract
2 Tablespoons Brown Sugar
1 ¾ Cups Whole Wheat Flour
1 Teaspoon Ground Cinnamon
1 Teaspoon Baking Soda
1 Teaspoon Baking Powder
¼ Teaspoon salt
¼ Cup Dark Chocolate Chips (optional, but encouraged!)

Directions

Preheat Oven to 350°F. Line a muffin tin or spray with non-stick spray (standard size).
In a medium sized bowl, mash Bananas
Add in maple syrup, yogurt, egg, milk, peanut butter and vanilla. Mix together until smooth.
In a bowl, whisk together the flour, brown sugar, cinnamon, baking soda, baking powder, salt. Pour in wet ingredients. Stir until combined. Fold in chocolate Chips
portion out the batter into the muffin tin. Bake at 350°F for 15-17 minutes. Check with a toothpick to ensure muffins are cooked through